RESOURCES

HOPE ASCENDING

Counseling is about building connections and sharing hopeful stories. "Hope Ascending" aims to communicate useful counseling and mental health resources and articles. By connecting with others, and with ideas, we can grow and heal. Enjoy!

Jun 30, 2021

Boom! Pow! ... PTSD?

In the last year, the rise of the COVID-19 pandemic, along with a surge in civil unrest, have led to unprecedented levels of anxiety for...

Feb 8, 2021

On the Horizon: COVID Social Fatigue

For almost a year, we haven’t been able to casually meet friends at a coffee shop, or anywhere. If you used time with friends or family...

Nov 9, 2020

Deductibles and the Insurance "Game."

Clients often are confused by the "Insurance Process" and how costs are covered for counseling services. It often feels more like an...

Jun 4, 2020

“Finding a Counselor is like Finding the Right Pair of Shoes…”

...is a sentence I state during every intake session with a client. We all have preferences for the types of shoes we enjoy wearing. Why wou